Ashwagandha: Clinically-Supported Stress Adaptation and Neuroendocrine Balance - Evidence-Based Review

Product Description Ashwagandha, known scientifically as Withania somnifera, is a cornerstone botanical of Ayurvedic medicine, traditionally classified as a “rasayana” or rejuvenating herb. In modern clinical practice and supplement use, it is primarily recognized as a potent adaptogen. This means it helps the body modulate its physiological and neuroendocrine response to stress, promoting a state of homeostasis. The therapeutic activity is largely attributed to a concentrated group of bioactive steroidal lactones called withanolides, with withaferin A and withanolide D being among the most studied.