Shigru: Potent Anti-Inflammatory and Metabolic Support - Evidence-Based Review

Shigru, also known as Moringa oleifera, is a potent adaptogenic plant with deep roots in Ayurveda. This evidence-based review examines its modern applications for inflammation, metabolic health, and detoxification. Learn about the clinical evidence, mechanism of action, and practical guidelines for use in integrative practice. Let’s talk about Shigru. In the clinic, when you’ve cycled through the usual protocols for stubborn, low-grade inflammation or a metabolic picture that just won’t budge, that’s when the old texts start whispering.